Take your health back
FITNESS NATION USA
Fitness Nation USA: Jen & Juice + Bodied by Jen
Welcome to Fitness Nation USA, your home for taking your health back. Although Fitness Nation combines our popular Jen and Juice health drinks with our amazing Bodied by Jen personal training services, this is NOT a diet and weight loss program. Instead, we focus on addressing the root of the issue and replacing habits that breed frustration with habits that birth success. Our mission is to create a personalized pathway to a healthier lifestyle for every client. So, let’s connect and get your journey started!
Come along and join others like you who are on a mission to take their health back. It’s time for you to eat better, feel better, and be better. It’s time you experienced the lifestyle change you so well deserve.
Let’s GO
Get Juiced
Real Juice. Real Results.
Jen & Juice
Check out our carefully crafted blend of fresh, pressed juices, water, and your choice of raw vegetables and fruits designed to help you achieve your health and fitness goals faster. Give your digestive system a break, supercharge your nutrient intake, and achieve better results with our nourishing liquid program.
The Detox
Is a nourishing liquid program consisting of only pressed juices, water, and your choice of raw vegetables and fruits. Drinking only liquids for the next few days will allow your digestive system to rest while your body resets, cleanses, and receives rich nutrients, vitamins, enzymes, and minerals. We are so excited to be making this amazing journey with you.
During the Journey
- Drink three 16 oz. bottles of Jen & Juice.
- Drink one 8 oz. glass of water before each bottle of Jen & Juice.
- Enjoy drinking you Jen & Juice flavors in any order you choose.
- Continue to drink plenty of water throughout the day.
- Feel free to add slices of lime and lemon to your water or enjoy water decaf herbal teas.
- The cleanse goal is to drink only liquids for the next few days, however if you feel hungry and tempted to quit, you can use raw fruits and vegetables to help you stay your detox.
After the Journey
- Resist the urge to jump back into your old diet.
- For the next several days following your cleanse, add raw fruit and vegetables to you new diet.
- Slowly reintroduce solid foods ( don’t rush it! Listen to your body).
- Incorporate Jen & Juice to your regular diet as a meal replacement.
Stay On Track
Slowly reintroducing solids back into your diet can be managed well if you stay on track and keep focused to make this a lifestyle change. It all settles in your mind at the end of the day. And it’s up to you to stay on track.
what They’re Saying
Client Testimonials
Very tasty and filling, I never thought that I would be able to change my bad habits so easy THANKS
I have tried many different juice bars and specialty juice shop and I even make my own but Jen and Juice is the best!!!
This is the first cleanse I ever did and it was simply amazing not only does the juice taste great, you can tell when drinking it that it is good for your body. I feel better and more alert when I have my Jen and Juice.
Results beyond training.
A plan uniquely tailored to fit your needs. No cookie cutter options!
Address underlying issues such as food addiction to achieve lasting results.
Education on you on what you’re doing and why you’re doing it.
Demolish unhealthy eating habits and replace them with healthy behaviors that promote weight-loss.
Learn what to eat to promote and/or sustain weight loss for your body.
Learn how to build an exercise regime to achieve and maintain a healthy, happy weight.
Be more energetic and get more done.
Live a healthier, higher quality of life.
Bodied by Jen
Real Work.
Real Results.
Train with Jen
Time to get bodied
Realistic time commitment. real results.
Commit to two training sessions per week and walk away with amazing results in only 30 days!
Accountability to keep you focused.
Everything is better with friends! Bring your accountability partner and crush your fitness goals together!
More than just fitness.
Experience the power of personalized plans including meal plans, workout strategies, and wellness strategies.
Featured Plans
Not sure where to start? Check out a few of our most popular plans.
Bodied by Jen
Virtual Classes.- Weekly Classes.
- Wellness Strategies.
- Workout from home.
- Minimal csot. Mazimum results.
Bodied by Jen Meal Plan
Custom 30-day meal plan.- A complete 30-day meal plan.
- Easy to follow instructions.
- Healthy and delicious options.
- Supports a highly plant-based lifestyle.
Circle training
6 week weight loss and wellness program- Meal Plans Included.
- 2 one hour coaching sessions weekly
- Wellness Strategies.
- Bodied by Jen Wellness Diary.
Questions?
Want to learn more about how Fitness Nation USA can help?
Join our Fitness Nation Education Bootcamp.
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